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Menopause: How To Fight The Symptoms Of Menopause, No Medication, Natural Solutions, Diet, Secrets And Simple Tips That You Can Apply NOW

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The All-Natural Menopause Diet: The Drug-Free, Natural Way to Beat Your Symptoms and Lose Weight, written by Theresa Cheung and Dr. Adam Balen, is a guide to help women go through menopause naturally and without any hormone-replacement drug therapies.

The All-Natural Menopause Diet encourages a whole-foods diet filled with organic fresh fruits and vegetables and wild fish. The book also contains advice and suggestions to prevent hot flashes, protect against osteoporosis, balance hormones and boost libido.


Eating Right During Menopause ..