21 Pounds in 21 Days is a book written by Roni DeLuz, a registered nurse and naturopathic doctor who explains the details of the Martha's Vineyard Diet Detox and how it rids the body of toxins.
Lose 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox is a liquid detoxification program and not a traditional diet. It is designed to help dieters cleanse the body and to bring about weight loss through drinking cleansing juices every two hours. This diet is not as restrictive as the which only has dieters drink a lemonade mixture, water and tea. Instead, the 21 Pounds in 21 Days plan allows:
The martha’s vinyard diet would sound so much more appealing to me than 21 Pounds In 21 Days, for whatever reason that makes it seem fakey to me. I know you havr to lose slow and steady and worry I would gain all the weigth back if I were able to do this for three week.s